Did you know that tea began thousands of years ago and is a staple in many cultures around the world? According to the legends, tea was accidentally discovered when a leaf of the Camellia Sinensis plant fell in the cup of emperor Shen Nung of China resulting in an infusion that they called TEA.
Different processes produced different kinds of variation such as green tea, black tea and oolong but all of it came from a single plant Camellia Sinensis. Because of the wonderful benefits to the body, tea has been perceived as medicine and elixir since the ancient civilization. Flowers and tisanes (herbal infusion from other plants and herbs that is not Camellia sinensis) are also being enjoyed for its unique benefits for the health. Nature has truly provided us botanical remedies and quick fixes for life's boo-boos. A cup of tea always keeps the baddies away and it has a way of making you feel happy and composed.
In preparing a cup, loose leaf form is way better than taking it in commercial teabags. Loose leaf has more potent antioxidants and nutrients so your body experiences the full range of benefits. Another way to enjoy tea is to blend it with other flowers and fruits to create amazing flavors. The combination of these herbs, leaves and flowers create a more complex health-boosting properties. They can work synergistically to enhance the health benefits of each composition. Blended teas are also gaining popularity among younger people who are switching to healthier lifestyle. If you are looking for wonderful tea blends, check Craftea Nutty blended teas and you will find a new appreciation for teas.
Enjoy each healthy sip bursting with natural flavors 
Tara tsaa tayo 