You’re not the only one running on less sleep.

And it affects how we show up the next day.

56% of Filipinos sleep less than 7 hours nightly.

More than 1 in 3 adults worldwide report insomnia or disturbed sleep

Nearly half of Filipino adults report poor sleep quality.

Return to better sleep

Caffeine-free

Traditionally used

Non-habit forming

Safe for nightly routines

Why sleep has become harder

Stress doesn’t shut off at night

Ongoing stress and mental load keep the nervous system on alert

We stay mentally switched on

Screens, noise and constant input make it harder to slow down.

Schedules disrupt body clock

Long hours and irregular work blur the line between day and night.

Evenings no longer signal rest

Without a clear wind-down, the body doesn’t know it’s time to relax.

Not All Sleep Solutions Work The Same Way

Some are designed to make you sleep fast. While Lovely Dreams focuses on helping you uwind first. Here's the difference.

A CALMER APPROACH TO BETTER SLEEP

Why Lovely Dreams Tea is a better way to wind down

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Rooted in nature, trusted over time

For centuries, herbal infusions like chamomile, lavender and rose have been used in evening routines to gently ease the body into rest.

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Not synthetic. Not habit-forming

Many modern sleep aids rely on synthetic compounds or delivery systems such as pills, gummies or patches. They are designed to force sleep or override the body’s signals.

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It helps sleep feel familiar again

The kind of sleep that comes naturally, without forcing. Sleep improves when the body learns when to rest. Lovely Dreams supports relaxation without creating dependence.

sleep that is rejuvenating

You Know This Kind of Sleep?

The one when you don’t wake up tired.

When morning feels soft.

The kind when you stretch, breathe and actually feel ready for the day ahead.

If you’ve been missing this lately…

you deserve to have it back.

Yes! I'm ready to wake up like this

See Why Our Customers Love This Tea Blend

IF THIS SOUNDS FAMILIAR, YOU'RE NOT ALONE

Have You Been Experiencing

Any Of These Issues?

You’re tired but your thoughts keep running

You feel exhausted yet bedtime turns into thinking time.

You feel alert at night and drained in the morning

You toss and turn for hours and get light sleep.

Your head feels foggy during the day

It’s harder to focus and everything takes more effort.

Your mood is harder to manage

Minor stresses feel heavier and keeping an even mood takes more energy.

Work feels slower than it used to

You try your best but progress doesn’t match the time you put in.

The same cycle keeps repeating

Long days, restless nights then doing it all over again.

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When Sleep suffers, everything follows

Chronic Sleep Deprivation Doesn't Just Make You Tired and Look Tired:

Weakened Immunity

sleeping less than 6-7 hours is associated with increased susceptibility to infections.

Weight & Metabolic Issues

insufficient sleep affects hunger hormones, increasing appetite and risk of obesity and type 2 diabetes

Skin & Appearance Changes

sleep deprivation is associated with increased cortisol levels which may accelerate skin aging

Impaired Cognitive Function

poor sleep reduces attention, memory consolidation, decision-making ability and reaction time

Mood Instability

chronic sleep deprivation is strongly associated with mood disorders including anxiety & depression

Higher Long-term Health Risks

short sleep duration is linked to increased risk of hypertension and coronary disease.

Step out of the sleepless cycle

Rediscover Sleep
That Feels Natural

Highly Trusted Botanicals

Chamomile and lavender are highly trusted botanicals known for their soothing qualities that help the body ease out of alert mode rather than forcing sleep.

A Blend Designed To Settle The Mind

Lavender’s aromatic notes pair with rose’s soft floral profile, creating a sensory cue that signals the mind to slow down and let go of the day.

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Helps Reinforce The Body’s Natural

Sleep–Wake Rhythm

By reinforcing a consistent wind-down cue, the body learns when it’s time to rest

Designed To Work With Your Body’s

Natural Rhythm

Sleep improves when the body recognizes consistent signals that the day is ending. A warm cup of tea taken at the same time each night helps create that signal

Choose Your Lovely Dreams Deal

₱130 flat shipping • Free shipping at ₱1,500+ • Fast dispatch

Beyond helping you ease into sleep, the ingredients in Lovely Dreams offer other benefits your body can feel even before your head hits the pillow.

Digestive Comfort

Chamomile and Lemongrass help calm digestive tension and reduce bloated, heavy feeling.

Skin Vitality

Rose and Chamomile help maintain soft, supple and bouncy skin.

Anxiety Ease

Lavender and Chamomile are known for their soothing properties, helping ease mild anxiety.

FREQUENTLY ASKED QUESTIONS

We Are Here To Help

Will this knock me out or make me drowsy?

How soon will I feel the effects?

Is this safe for nightly use?

Will I become dependent on it?

How long can I drink Lovely Dreams?

Who should take extra caution before drinking this tea?

Can I drink this if I have high blood pressure or anemia?

What payment options do you accept?

How long does shipping take, and how much does it cost?

Can I drink Lovely Dreams if I also drink other teas like dandelion tea?

Will this knock me out or make me drowsy?

No. Lovely Dreams isn’t a sedative. It’s designed to support relaxation and help your body ease into rest naturally, without forcing sleep or causing grogginess.

How soon will I feel the effects?

Many people feel more relaxed within the evening they drink it, especially when taken as part of a wind-down routine. For best results, consistency matters more than immediacy.

Is this safe for nightly use?

Lovely Dreams is designed to be enjoyed as part of a nightly wind-down routine. It doesn’t rely on synthetic sleep triggers or sedatives, and many people enjoy herbal teas like this regularly. As with any herbal product, individual responses may vary

Will I become dependent on it?

Lovely Dreams doesn’t work by overriding your body’s sleep signals. Instead, it supports relaxation and routine, making it less about dependence and more about consistency.

How long can I drink Lovely Dreams?

Lovely Dreams can be enjoyed regularly as part of an evening routine. Some people drink it nightly, while others use it during stressful periods. As with any herbal tea, it’s best to listen to your body and consult a healthcare provider if needed.

Who should take extra caution before drinking this tea?

If you are pregnant or breastfeeding, have a medical condition (such as high blood pressure or anemia), are taking maintenance medication, or have known plant or pollen allergies, it’s best to consult your healthcare provider before use.

If you are allergic to plants in the ragweed family, you should avoid chamomile, as it may trigger allergic reactions in sensitive individuals.

Can I drink this if I have high blood pressure or anemia?

Lovely Dreams is a herbal tea made with chamomile, lavender, and rose. These ingredients are generally enjoyed by many people, including those with common health conditions.

If you have high blood pressure, anemia, or are taking maintenance medication, it’s best to check with your healthcare provider before adding any herbal tea to your routine. If you take iron supplements, consider drinking herbal tea at a different time of day.

What payment options do you accept?

We offer Cash on Delivery (COD) via LBC for your convenience, so you can pay when your order arrives.

How long does shipping take, and how much does it cost?

We ship nationwide via LBC.

Flat rate shipping: ₱130

Free shipping: Orders ₱1,500 and above

Delivery typically takes 3–5 business days, depending on location.

Can I drink Lovely Dreams if I also drink other teas like dandelion tea?

Yes, many people enjoy different herbal teas at different times of the day. If you’re drinking dandelion tea, it’s generally better enjoyed earlier in the day, while Lovely Dreams is designed for evening wind-down.

Spacing them out — daytime tea in the morning or afternoon, calming tea in the evening — helps each tea fit its intended purpose without overlapping effects.

If you have medical conditions, allergies, or are taking medication, it’s best to check with your healthcare provider before combining herbal products.

Conservative Use Guide

Lovely Dreams is designed to support a gentle evening wind-down.

It works best when used consistently and thoughtfully not excessively.

How to enjoy it

Drink 1 cup in the evening, ideally 30–60 minutes before bedtime
Pair it with calming habits like dimming lights or putting devices away
Best enjoyed warm, not iced, for relaxation

HOW YOU’LL FEEL AFTER 2 WEEKS

A calmer night. A clearer morning. Sleep that feels like it used to.

Wake up in a better mood

Thoughts feel clearer.

Your mood feels steadier

You wake up ready to take on the day with a smile

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